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The Importance of Establishing a Skincare Routine
In today’s fast-paced world, it’s easy to overlook the importance of self-care, especially when it comes to skincare. Many people see skincare as a mere
Winter Skincare Tips
Winter is a wonderful time of the year! As welcome as the drop in temperature is, our skin tends to lose moisture and its natural
Ayurveda – 6 tastes for every meal
Ayurveda places a great deal of importance on taste (Rasa in Sanskrit). The six essential Ayurvedic tastes for a every meal are Madhura (Sweet), Amla
Ayurvedic guidelines for food consumption
When your diet is wrong, medicine is of no use. When your diet is right, medicine is of no need; says an ancient Ayurvedic proverb
Liquid Chlorophyll & its many benefits
Chlorophyll is not just good for plants, it has a host of benefits for the human body as well. Lately the topic of discussion has
COVID-19 & Hairfall
The novel Coronavirus has wreaked havoc across the globe and within our bodies. People who have been affected by COVID-19 have complained about a host
Benefits of Cow’s milk in Ayurveda
To consume or not consume? There has been a lot of debate about the benefits of cow’s milk in one’s diet today. Since time immemorial,
Ayurvedic remedies to stay balanced and healthy this spring
Balance your kapha dosha with Ayurvedic remedies this spring season! According to Ayurveda, the human body has three doshas – the Vata, Pitta and Kapha.
Ayurvedic Tips for a healthy Liver
The Liver is the second largest and the most complex organ in the body after the brain. It performs a number of functions from digestion