Ayurvedic remedies to stay balanced and healthy this spring

Balance your kapha dosha with Ayurvedic remedies this spring season! According to Ayurveda, the human body has three doshas – the Vata, Pitta and Kapha. These doshas are responsible for one’s physical, mental, emotional and psychological health. While these doshas are prominent in everybody, the ratio of the three vary from person to person. Don’t …

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