When your diet is wrong, medicine is of no use. When your diet is right, medicine is of no need; says an ancient Ayurvedic proverb which still holds true especially in today’s context. Our stressful and sedentary lifestyles constantly get in the way of healthy food habits and the formulation of a structured routine. Your diet […]
Ayurvedic guidelines for food consumption Read More »
Chlorophyll is not just good for plants, it has a host of benefits for the human body as well. Lately the topic of discussion has been the usage of liquid chlorophyll in the effective treatment of Acne. The internet has seen a flurry of videos where celebs and influencers alike mix the liquid into their
Liquid Chlorophyll & its many benefits Read More »
The novel Coronavirus has wreaked havoc across the globe and within our bodies. People who have been affected by COVID-19 have complained about a host of issues including hair fall. Is hairfall a long term effect of COVID-19? No, the truth is what we consider hair loss is actually hair shedding. This is common among
COVID-19 & Hairfall Read More »
To consume or not consume? There has been a lot of debate about the benefits of cow’s milk in one’s diet today. Since time immemorial, milk has been a staple in Indian households and is a major part of our different cultures as well. If you want to know more about how cow’s milk is
Benefits of Cow’s milk in Ayurveda Read More »
Balance your kapha dosha with Ayurvedic remedies this spring season! According to Ayurveda, the human body has three doshas – the Vata, Pitta and Kapha. These doshas are responsible for one’s physical, mental, emotional and psychological health. While these doshas are prominent in everybody, the ratio of the three vary from person to person. Don’t
Ayurvedic remedies to stay balanced and healthy this spring Read More »
The Liver is the second largest and the most complex organ in the body after the brain. It performs a number of functions from digestion to detoxification. While our Liver has an incredible ability to rejuvenate and heal itself, increased exposure to toxins like alcohol and environmental pollutants could certainly damage the organ. We at
Ayurvedic Tips for a healthy Liver Read More »
The rising temperature, hot winds, the smell of mangoes; Summer is truly here in all its glory. As much as we love the sun and working up a summer tan, it’s essential to keep your skin sun safe. How do you find the perfect protection for your skin? We’ve decoded sunscreen to tell you everything you
Sunscreen Decoded – Everything you need to know about sunscreen Read More »
A condition we’re all very familiar with, maskne or mask acne is mainly caused by wearing a mask for too long. The longer you wear a mask for, the more it impacts your skin if the right precautions are not taken. When you breathe the same air within your mask for hours without a break,
Maskne Unmasked – your guide to avoid and treat mask acne Read More »
The current Covid-19 pandemic has put the world on lockdown. We’re spending more and more time at home without having any intention of going out for an indefinite time. However, this is also the time when you’re working on things that you’ve been putting on hold for a long time, such as your hobbies and
Is it Necessary to Wear Sunscreen Indoors? Read More »
It is said that our hair is one of our greatest jewels. The quality of our hair, apart from our skin, can speak about how well we take care of ourselves. Just like skincare, hair care is a routine that needs ample investment. A good diet, effective products, and a healthy lifestyle can do miracles
Hard Water, its Effects on Hair, & How to Combat it Read More »
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